1) Be your authentic self
2) Focus on a broader side
3) Create a habit of self-appreciation
4) Create a habit of self-reflection
5) Practice gratitude
6) Practice kindness and forgiveness
7) Feel content with your life
Quote about stillness
I have used watercolour pencils in this image of the quote illustration.
“Attention to chaos makes you unbalanced. However, volition for balance, volition to laugh leads you towards stillness.”
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