The complexity of mind and life

MIND! The mind is a source of power. Whatever we want to do and achieve, we need to train our minds. We can achieve it through the proper attitude and willingness towards goal attainment.

By reading the above paragraph, the mind generates a thought, how to do so? The answer is simple, our mind works on the repetitive actions performed by us, the mind just processes the thinking. In short, the process is whatever we see, we observe, we feel, we live, and whatever we do our mind absorbs it and starts the process of thinking, repetitive thinking in a certain manner, it becomes our philosophy or mentality, which leads to performing those things and converts it into a habit continuously and eventually it becomes our lifestyle.

We know the habit of mind like stereotype thoughts. That’s why we should think about what we want in our lives. If we are not satisfied with our life then give a red signal to our mind to act differently, think differently.

We should develop a habit of monitoring our thought process from time to time. As our mentality or thoughts are generated with our surroundings which includes our parents, friends, peers etc. We develop this through observation, but the most important question: Am I happy or not with my thoughts? If the answer is “Yes” then we certainly living the good life but what if the answer is “No”, then certainly we are not on the right track it’s like we are following everyone like a sheep, with no aim or goals in the life, because of this we just run to strive for a life with the stereotype thought, now it demands the change in the thought process which certainly leads to a better life.

The five-step process to change the thought process:

Step – 1:

Start by preparing the list of the things you want in your life, what your goal is, what you want to be and what you like to do most. By preparing the list of things and starts working in that direction, it creates the pattern of the thoughts, so the mind will be free from unnecessary thoughts.

Step – 2:

Following the first step, you will be aware of your actions and thoughts. This is the state of self-awareness. Self-awareness of whatever we are doing in our lives is relevant or not. Is it productive or not? Is it towards our ambition or not? Does it give happiness and peace or not etc.

Some people are victims of negative thoughts, overly ambitious about material life. For example Branded things, cars, money power, high status in society, jobs in big companies. Yes, it is good to think like this and necessary to achieve materialistic things. But only thinking about materialism, is a phobia of negativity, falls into jealousy, dissatisfaction, show off, cunningness, and fear, which are the roots of negativity. Be aware, it is not the right track.

Step – 3:

Find out your interest area. If you already know- start working on it. Those who’ve already started – congratulations mate! There is a choice for you to convert your interest area into your profession, then you would love your work, it is the ultimate reality in life that we must earn money for the welfare of our life, by hook or crook, we must be financially stable. So, choose a profession that we love to work in. that will give us immense peace and satisfaction we will enjoy our time. Never get tense about workload, never feel frustrated about tasks as we choose what we like to do. This leads to an energetic state. Once we start practising in our favourite area, the money will follow us. This is magic indeed!

Step – 4:

Give time to your hobby, this is very important for refreshment, the mind loves change in a day, it gets bored if we do just one or two tasks repeatedly, create your routine in such a way that can give you satisfaction and be full of life. You will feel cheerful if you follow your hobbies.

Step – 5:

Take care of your health, physical as well as mental health. Practice yoga and meditation. Make it a habit that will give you a vision in life.

Implement the above steps and set your mind systematically. It is up to you where you stand, where you fit in a specific aspect. Search for it and try to implement it. Train your mind in the direction in which you want to make your journey.

By systematic thinking, you never get confused about different walks of your life. First, make yourself clear so that you are never confused, even if you become a better person over time, will enjoy yourself more with your family, friends, and loved ones and fulfil your responsibilities with joy.

A rhythmic thought process balances your life by performing multiple aspects like profession, hobby, health, family, friends etc. Have contentment in all walks of your life that will eventually grow your inner beauty.

This is all about the mind, life and yourself. Complex but simple in itself by implementing!