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Affliction through the people near us in a particular occurrence, repeating the same occurrence makes it harder to cope with it. A single step forward gives you enough strength and courage to overcome the pain caused during the adversity. Mindfulness – a step towards your mental health.
Hello folks! Sketch on motherhood by my friend Payal Joshi. It is her first effort to draw. I must say, she has drawn wonderfully. Kindly share your views. I would love to hear from you!
Why do we focus on obstacles only?Why not focus on opportunities?Let’s change our mindset! Why do we focus on problems only?Why not on our chance to work on and to solve it?Let’s change our mindset! We have trained our mind,to look at the worse side onlyrather than to look at the bright side. Open your…
Some experience breaks you down,while some experience moulds you. Some experience gives you the freedom to fly in the sky,While some experience cut your wings. Some experience gives you sweet memories,While some experience gives you bitter memories.We have a collection of experiences,Life goes on with these experiences. Utilise all experiences for a noble purpose,Lead your…
हे कान्हा,तेरी भक्ति में ओतप्रोत हो गई हूं। एसा मन होता हैकि मेरे नयनों से,तेरे मनमोहक रूप को निहारती रहूं। एसा मन होता हैकि मेरे कानों से,तेरी बांसुरी की धुन सुनती रहूं। एसा मन होता हैकि मेरी वाणी से,तेरी लीला के बारे में बोलती रहूं। हे मुरलीधर, बस यही प्रार्थना हैकि तेरी भक्ति करने से,…
Hello to all. I have tried to express the feelings about miscarriage, to lose a baby, in any stage of pregnancy, it is sad news for a couple and their family. Especially woman feels changes in physically and emotionally, the family needs to take care of her in a sensitive manner in those days. Tried…
आंखों के अश्क,कीमती होते हैं।तुम्हारी कद्र न करने वालों पर,इन्हें ज़ाया मत करो।
#ART OF RELAXATION FOR MENTAL WELL BEING #7 WAYS TO FEEL RELAXATION (PART-1) Simple attitude (simplicity) – Be as you are. Simplicity brings relaxation and mindfulness. Simplicity makes your life tuneful. Simplicity is power. Simplicity is beauty. Complex attitude (complexity) – Major focus is only to impress others. Complexity brings an unrelaxed mind and anxiety….
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