#ART OF RELAXATION FOR MENTAL WELL BEING #7 WAYS TO FEEL RELAXATION (PART-1) Simple attitude (simplicity) - Be as you are. Simplicity brings relaxation and mindfulness.Simplicity makes your life tuneful.Simplicity is power.Simplicity is beauty. Complex attitude (complexity) - Major focus is only to impress others. Complexity brings an unrelaxed mind and anxiety.Complexity makes your life... Continue Reading →
#Art of relaxation for mental well being #7 ways to feel relaxation (Part-1)
Hello folks! My topic is relaxation to maintain your energy level up to the mark, to maintain mental and emotional well being.I have divided this topic into two parts. Today I have written one small article for suggesting 7 strategies to feel relaxation and tomorrow I will upload one illustration on this topic. 7 ways... Continue Reading →
Emotional wounds
"Which type of emotional wounds you get,It will not decide your life graph. What type of shape, you give to your emotional wounds,It will decide your life graph." You have only two choices:1) Always be in grief and create a mess in your life.2) convert it in art and become an artist of your life.... Continue Reading →
अच्छे स्वास्थ्य के लिए सूर्य मंत्र (Surya Mantra for Good Health)
मंत्र: नमः सूर्याय शान्ताय सर्वरोग निवारिणे। आयु ररोग्य मैस्वैर्यं देहि देवः जगत्पते।। अर्थात् 'हे! ब्रह्माण्ड के अधिपति भगवान सूर्य, आप सभी रोगों के निवारण और शांति के भंडार हैं। मैं आपको नमन करती हूं और प्रार्थना करती हूं कि मुझे लंबे जीवन, स्वास्थ्य और धन प्राप्ति का आशीर्वाद दें। ' लाभ: १) मंत्र जप अपनी... Continue Reading →
#Quote #Prayer
Our prayer is a heart search. It is a reminder to ourselves that we are helpless without God's support. No effort is complete without prayer- without a definite recognition that the best human endeavour is of no effect if it has not God's blessing behind. Prayer is a call to humility. It is a call... Continue Reading →
Truth, knowledge and Bliss
Where there is no truth, there can be no true knowledge. That is why the word chit or knowledge is associated with the name of God. And where is true knowledge, these is always bliss (Ananda). Sorrow has no place there. Even as Truth is eternal so is bliss derived from it. Hence we know... Continue Reading →
#Quote #Way of Success
Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. Swami Vivekananda
#quote# Importance of implementation
Think and implement your idea or philosophy because implementation will give you experience.The experience opens a new direction for you, just thinking about something will lead you nowhere.
Power of Self-Effort
Ekalavya, an ideal for all, learnt archery without any external help. By self- effort and faith in one's power, longing for knowledge, and by self- reliance, one can do miracles. Use the power of self- effort to cut the rope of limitations.- Ram krishna Paramhans Do not make an effort to impress others. When you... Continue Reading →